Being a Morning or Evening Person May Be the Result of Light Quality According to Royal Philips

A Royal Philips whitepaper has gathered findings from over ten years of
research on the effect of light on human sleep/wake cycles known as
“circadian rhythms”. The whitepaper asserts that the amount and
quality of light a person is exposed to daily may be responsible for their
Monday morning blues. Furthermore, the report claims …

Category: ledappsmedical

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